07 Jul Savor the Flavors: Discovering West Adams’ Top 5 Restaurants in Los Angeles
West Adams, located in the heart of Los Angeles, is a vibrant neighborhood with a rich history and a burgeoning culinary scene. From trendy eateries to hidden gems, West Adams offers an array of dining options that cater to diverse palates. In this blog post, we’ll explore the five best restaurants in West Adams, where you can embark on a culinary journey and indulge in a delightful gastronomic experience.
- Alta Adams: Tucked away on West Adams Boulevard, Alta Adams is a contemporary Southern cuisine restaurant that has garnered widespread acclaim. Chef Keith Corbin skillfully combines traditional flavors with modern techniques, delivering dishes that are both comforting and innovative. The menu features standout dishes like smoked oxtails, cornbread madeleines, and black-eyed pea fritters. The warm ambiance, excellent service, and unforgettable flavors make Alta Adams a must-visit destination.
- Mizlala: Mizlala is a Mediterranean-inspired restaurant situated on La Brea Avenue. Chef Danny Elmaleh creates a culinary adventure with his modern take on Middle Eastern cuisine. The menu features a range of delectable dishes, including mezze platters, lamb kebabs, and sumptuous vegetable tagines. The vibrant atmosphere, friendly staff, and mouthwatering flavors make Mizlala a popular choice for both locals and visitors.
- Highly Likely: Highly Likely is a neighborhood cafe located on Jefferson Boulevard that effortlessly blends modern California cuisine with a relaxed ambiance. From their perfectly brewed coffee to their delectable breakfast and lunch options, Highly Likely offers a menu full of flavorful and Instagram-worthy dishes. Don’t miss their avocado toast, brioche French toast, or their savory sandwiches. Whether you’re looking for a quick bite or a leisurely brunch, Highly Likely has you covered.
- The Serving Spoon: For a taste of soul food, head to The Serving Spoon on South La Brea Avenue. This family-owned restaurant has been serving up homestyle favorites for over 30 years. From crispy fried chicken to fluffy pancakes, their menu is filled with hearty and comforting dishes that will satisfy any craving. The cozy and welcoming atmosphere, coupled with generous portions and friendly service, make The Serving Spoon a beloved spot among locals.
- Delicious Pizza: Craving a slice of heaven? Look no further than Delicious Pizza on West Adams Boulevard. Combining their passion for music and food, Delicious Pizza offers a unique experience that brings together mouthwatering pizzas and hip-hop culture. Their creative pies, featuring a variety of toppings and artisanal crusts, are named after iconic hip-hop songs and albums. With a laid-back atmosphere, great music, and top-notch pizza, this spot is perfect for a casual and enjoyable dining experience.
West Adams in Los Angeles is a culinary haven, offering an exciting range of restaurants that are sure to satisfy any food enthusiast. Whether you’re craving Southern cuisine, Mediterranean flavors, California-inspired dishes, soul food, or delicious pizza, these five restaurants in West Adams will leave you with unforgettable memories and a satisfied palate. So, embark on a gastronomic adventure and savor the flavors that this vibrant neighborhood has to offer.
MarkNOeraky
Posted at 10:45h, 29 Marchdarknet links darknet drug store
Sazrvjm
Posted at 10:45h, 29 MarchΠ₯ΠΎΡΠΎΡΠΎ Π±ΡΡΡ ΡΡΡΠ΄Π΅Π½ΡΠΎΠΌ, ΠΏΠΎΠΊΠ° Π½Π΅ ΠΏΡΠΈΠ΄Π΅Ρ ΠΏΠΎΡΠ° ΠΏΠΈΡΠ°ΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ, ΡΡΠΎ ΠΈ ΠΏΡΠΎΠΈΠ·ΠΎΡΠ»ΠΎ ΡΠΎ ΠΌΠ½ΠΎΠΉ, Π½ΠΎ Π½Π΅ ΡΡΠΎΠΈΡ ΠΎΡΡΠ°ΠΈΠ²Π°ΡΡΡΡ, Π²Π΅Π΄Ρ Π΅ΡΡΡ Ρ ΠΎΡΠΎΡΠΈΠ΅ ΠΊΠΎΠΌΠΏΠ°Π½ΠΈΠΈ ΡΡΠΎ ΠΏΠΎΠΌΠΎΠ³Π°ΡΡ Ρ Π½Π°ΠΏΠΈΡΠ°Π½ΠΈΠ΅ΠΌ ΠΈ ΡΠ΄Π°ΡΠ΅ΠΉ Π΄ΠΈΠΏΠ»ΠΎΠΌΠ° Π½Π° Ρ ΠΎΡΠΎΡΠΈΠ΅ ΠΎΡΠ΅Π½ΠΊΠΈ!
ΠΠ·Π½Π°ΡΠ°Π»ΡΠ½ΠΎ ΠΈΡΠΊΠ°Π» ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΡ ΠΏΡΠΎ ΠΊΡΠΏΠΈΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ Π² Π²ΠΎΠ»ΠΆΡΠΊΠ΅, ΠΊΡΠΏΠΈΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΎ ΡΡΠ΅Π΄Π½Π΅ΠΌ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΎΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ, ΠΊΡΠΏΠΈΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΎΠ³ΠΎ ΠΊΠΎΠ»Π»Π΅Π΄ΠΆΠ°, ΠΊΡΠΏΠΈΡΡ Π°ΡΡΠ΅ΡΡΠ°Ρ Ρ Π·Π°Π½Π΅ΡΠ΅Π½ΠΈΠ΅ΠΌ Π² ΡΠ΅Π΅ΡΡΡ, ΠΊΡΠΏΠΈΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ Π²ΡΠ·, ΠΏΠΎΡΠΎΠΌ ΠΏΠΎΠΏΠ°Π» Π½Π° kyc-diplom.com/attestat-9-klassov.html
1win_isSn
Posted at 10:46h, 29 March1win Π²Π°ΡΡΠ΅Ρ https://fanfiction.borda.ru/?1-0-0-00029708-000-0-0-1743051664/ .
Cazrjkj
Posted at 10:48h, 29 MarchΠΡΠΈΠ²Π΅Ρ!
ΠΠ΅Π· ΡΠ½ΠΈΠ²Π΅ΡΡΠΈΡΠ΅ΡΠ° ΡΠ»ΠΎΠΆΠ½ΠΎ Π±ΡΠ»ΠΎ ΠΏΡΠΎΠ΄Π²ΠΈΠ³Π°ΡΡΡΡ Π²Π²Π΅ΡΡ ΠΏΠΎ ΠΊΠ°ΡΡΠ΅ΡΠ½ΠΎΠΉ Π»Π΅ΡΡΠ½ΠΈΡΠ΅. Π‘Π΅Π³ΠΎΠ΄Π½Ρ ΠΆΠ΅ Π΄ΠΎΠΊΡΠΌΠ΅Π½Ρ Π½Π΅ Π΄Π°Π΅Ρ Π³Π°ΡΠ°Π½ΡΠΈΠΉ, ΡΡΠΎ ΠΏΠΎΠ»ΡΡΠΈΡΡΡ ΠΏΠΎΠ»ΡΡΠΈΡΡ ΠΏΡΠ΅ΡΡΠΈΠΆΠ½ΡΡ ΡΠ°Π±ΠΎΡΡ. ΠΠ°ΠΌΠ½ΠΎΠ³ΠΎ Π±ΠΎΠ»Π΅Π΅ Π²Π°ΠΆΠ½Ρ Π½Π°Π²ΡΠΊΠΈ ΠΈ Π·Π½Π°Π½ΠΈΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ° ΠΈ Π΅Π³ΠΎ ΠΏΠΎΡΡΠΎΡΠ½Π½ΡΠΉ ΠΎΠΏΡΡ. ΠΠΎ ΡΡΠΎΠΉ ΠΏΡΠΈΡΠΈΠ½Π΅ ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΎ Π·Π°ΠΊΠ°Π·Π΅ Π΄ΠΈΠΏΠ»ΠΎΠΌΠ° ΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΡΠΈΡΠ°ΡΡ ΡΠ΅Π»Π΅ΡΠΎΠΎΠ±ΡΠ°Π·Π½ΡΠΌ. ΠΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΎ Π²ΡΡΡΠ΅ΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ bazhenova.greatforum.ru/posting.php?mode=post&f=17&sid=98c783d437a3532d18f4c60f082c6801
mostbet_cgmi
Posted at 10:48h, 29 MarchΠΌΠΎΡΡΠ±Π΅Ρ ΠΎΡΠΈΡΠΈΠ°Π»ΡΠ½ΡΠΉ ΡΠ°ΠΉΡ http://severussnape.borda.ru/?1-10-0-00000023-000-0-0-1743053372 .
mostbet_kami
Posted at 10:49h, 29 MarchΡΠΊΠ°ΡΠ°ΡΡ ΠΌΠΎΡΡΠ±Π΅Ρ https://severussnape.borda.ru/?1-10-0-00000023-000-0-0-1743053372 .
Trefizu
Posted at 10:49h, 29 MarchΠΠ°ΠΊΠ°Π·Π°ΡΡ Π΄ΠΎΠΊΡΠΌΠ΅Π½Ρ ΠΎ ΠΏΠΎΠ»ΡΡΠ΅Π½ΠΈΠΈ Π²ΡΡΡΠ΅Π³ΠΎ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΡ ΠΌΠΎΠΆΠ½ΠΎ Π² Π½Π°ΡΠ΅ΠΌ ΡΠ΅ΡΠ²ΠΈΡΠ΅. diplomc-v-ufe.ru/kupit-diplom-ivanovo-4
GΓΌngΓΆren su kaΓ§aΔΔ± tespiti
Posted at 10:50h, 29 MarchGΓΌngΓΆren su kaΓ§aΔΔ± tespiti Su tesisatΔ±ndaki kaΓ§aΔΔ± ΓΆzel kameralarla buldular. BorularΔ±n iΓ§ini gΓΆrΓΌntΓΌleyip sorunun kaynaΔΔ±nΔ± gΓΆsterdiler. Necati P. https://www.balikesiraktuel.com/firma-rehberi/uskudar-su-tesisatcisi-25
MarkNOeraky
Posted at 10:50h, 29 Marchdarknet links dark market list
mostbet_rpmi
Posted at 10:50h, 29 Marchmostbest https://www.severussnape.borda.ru/?1-10-0-00000023-000-0-0-1743053372 .
Kxyuzew
Posted at 10:50h, 29 Marchdark markets 2025 darkmarket list
FNDavidPal
Posted at 10:51h, 29 Marchdarknet drug market dark market
1win_hxmi
Posted at 10:51h, 29 March1win online https://1win12.com.ng .
Kxyuzew
Posted at 10:52h, 29 Marchbitcoin dark web dark market url
DennisInish
Posted at 10:52h, 29 Marchhttps://obovsem.myqip.ru/?1-8-0-00006879-000-0-0-1743219863
mostbet_sfor
Posted at 10:52h, 29 MarchΠΌΠΎΡΡΠ±Π΅Ρ ΠΊΠ°Π·ΠΈΠ½ΠΎ Π²ΠΎΠΉΡΠΈ https://cah.forum24.ru/?1-3-0-00000096-000-0-0-1743053764 .
Williamnit
Posted at 10:52h, 29 MarchΠΡ ΠΈΠ·Π³ΠΎΡΠ°Π²Π»ΠΈΠ²Π°Π΅ΠΌ Π΄ΠΈΠΏΠ»ΠΎΠΌΡ Π»ΡΠ±ΠΎΠΉ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΈ ΠΏΠΎ ΠΏΡΠΈΡΡΠ½ΡΠΌ ΡΠ°ΡΠΈΡΠ°ΠΌ. ΠΠΈΠΏΠ»ΠΎΠΌΡ ΠΏΡΠΎΠΈΠ·Π²ΠΎΠ΄ΡΡΡΡ Π½Π° ΠΎΡΠΈΠ³ΠΈΠ½Π°Π»ΡΠ½ΡΡ Π±Π»Π°Π½ΠΊΠ°Ρ ΠΡΡΡΡΠΎ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΎ Π²ΡΡΡΠ΅ΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ rusd-diplomj.ru
Lazrcjl
Posted at 10:53h, 29 MarchΠΠ΄Π΅ Π·Π°ΠΊΠ°Π·Π°ΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΏΠΎ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΠΎΡΡΠΈ?
ΠΡΠΏΠΈΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΈΠ½ΡΡΠΈΡΡΡΠ° ΠΏΠΎ Π²ΡΠ³ΠΎΠ΄Π½ΠΎΠΉ ΡΡΠΎΠΈΠΌΠΎΡΡΠΈ ΠΌΠΎΠΆΠ½ΠΎ, ΠΎΠ±ΡΠ°ΡΠ°ΡΡΡ ΠΊ ΠΏΡΠΎΠ²Π΅ΡΠ΅Π½Π½ΠΎΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΠ·ΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠΉ ΡΠΈΡΠΌΠ΅.: diplom-profi.ru
MarkNOeraky
Posted at 10:54h, 29 Marchdarkmarket onion dark website
mostbet_dami
Posted at 10:54h, 29 MarchΠΌΠΎΡΡΠ±Π΅Ρ ΠΊΠ°Π·ΠΈΠ½ΠΎ Π²ΠΎΠΉΡΠΈ http://severussnape.borda.ru/?1-10-0-00000023-000-0-0-1743053372/ .
BillySor
Posted at 10:54h, 29 Marchelonbet casino
Kxyuzew
Posted at 10:55h, 29 Marchdark web market urls darknet markets onion address
MarkNOeraky
Posted at 10:56h, 29 Marchdarknet markets onion dark web markets
Trefaoy
Posted at 10:56h, 29 MarchΠΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΎΠΊΡΠΌΠ΅Π½Ρ ΠΠ£ΠΠ° Π²Ρ ΠΈΠΌΠ΅Π΅ΡΠ΅ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡΡ Π² Π½Π°ΡΠ΅ΠΉ ΠΊΠΎΠΌΠΏΠ°Π½ΠΈΠΈ. diplom-zentr.com/kupit-diplom-kaliningrad
1win_gjmi
Posted at 10:57h, 29 March1win home http://1win12.com.ng .
Volodyadrigh
Posted at 10:57h, 29 Marchdark market url darknet market links
mostbet_tbmi
Posted at 10:57h, 29 MarchΠΌΠ°ΡΡΠ±Π΅Ρ http://severussnape.borda.ru/?1-10-0-00000023-000-0-0-1743053372/ .
mostbet_tsor
Posted at 10:57h, 29 Marchmostbet kg ΠΎΡΠ·ΡΠ²Ρ http://www.cah.forum24.ru/?1-3-0-00000096-000-0-0-1743053764 .
WilliamIREcota
Posted at 10:57h, 29 Marchdarkmarket list darkmarket
1win_alSn
Posted at 10:58h, 29 March1win ΠΎΡΠΈΡΠΈΠ°Π»ΡΠ½ΡΠΉ ΡΠ°ΠΉΡ http://www.fanfiction.borda.ru/?1-0-0-00029708-000-0-0-1743051664 .
MarkNOeraky
Posted at 10:58h, 29 Marchdark web market urls bitcoin dark web
Volodyadrigh
Posted at 10:58h, 29 Marchdark market url darkmarkets
1win_admi
Posted at 10:58h, 29 March1win betting http://1win12.com.ng .
1win_nhmi
Posted at 10:59h, 29 March1win sportsbook 1win sportsbook .
Volodyadrigh
Posted at 10:59h, 29 Marchdark web drug marketplace darkmarkets
Trefyrv
Posted at 10:59h, 29 MarchΠΡΠΏΠΈΡΡ Π΄ΠΎΠΊΡΠΌΠ΅Π½Ρ ΡΠ½ΠΈΠ²Π΅ΡΡΠΈΡΠ΅ΡΠ° ΠΌΠΎΠΆΠ½ΠΎ Ρ Π½Π°Ρ. asxdiploman.com/kupit-diplom-volgograd-4
WilliamIREcota
Posted at 10:59h, 29 Marchdarknet markets url onion dark website
1win_cxmi
Posted at 11:01h, 29 March1win online 1win online .
Williamnit
Posted at 11:01h, 29 MarchΠΡ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅ΠΌ Π΄ΠΈΠΏΠ»ΠΎΠΌΡ Π»ΡΠ±ΡΡ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΉ ΠΏΠΎ ΡΠ°Π·ΡΠΌΠ½ΡΠΌ ΡΠ΅Π½Π°ΠΌ. ΠΠΈΠΏΠ»ΠΎΠΌΡ ΠΏΡΠΎΠΈΠ·Π²ΠΎΠ΄ΡΡΡΡ Π½Π° ΠΏΠΎΠ΄Π»ΠΈΠ½Π½ΡΡ Π±Π»Π°Π½ΠΊΠ°Ρ ΠΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΎ Π²ΡΡΡΠ΅ΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ poluchidiplom.com
WilliamIREcota
Posted at 11:01h, 29 Marchdarknet links dark web drug marketplace
Lazrfhu
Posted at 11:02h, 29 MarchΠΠ΄Π΅ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°?
ΠΠ°ΠΊΠ°Π·Π°ΡΡ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΠ£ΠΠ° ΠΏΠΎ Π²ΡΠ³ΠΎΠ΄Π½ΠΎΠΉ ΡΠ΅Π½Π΅ ΠΌΠΎΠΆΠ½ΠΎ, ΠΎΠ±ΡΠ°ΡΠΈΠ²ΡΠΈΡΡ ΠΊ ΠΏΡΠΎΠ²Π΅ΡΠ΅Π½Π½ΠΎΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΠ·ΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠΉ ΠΊΠΎΠΌΠΏΠ°Π½ΠΈΠΈ.: diplommy.ru
Kxyuzew
Posted at 11:02h, 29 Marchdarknet markets onion address darknet market list
1win_ueSn
Posted at 11:03h, 29 March1 win ΡΠ°ΠΉΡ https://fanfiction.borda.ru/?1-0-0-00029708-000-0-0-1743051664/ .
WilliamIREcota
Posted at 11:03h, 29 Marchonion dark website darknet market
WilliamIREcota
Posted at 11:04h, 29 Marchdark web market links darkmarket 2025
1win_wlmi
Posted at 11:04h, 29 March1win sports betting http://www.1win12.com.ng .
MarkNOeraky
Posted at 11:05h, 29 Marchdarknet markets onion tor drug market
Volodyadrigh
Posted at 11:05h, 29 Marchdark web markets darknet site
Cazraoj
Posted at 11:05h, 29 MarchΠΠ΄ΡΠ°Π²ΡΡΠ²ΡΠΉΡΠ΅!
ΠΠ΅Π· ΠΏΡΠΈΡΡΡΡΡΠ²ΠΈΡ Π΄ΠΈΠΏΠ»ΠΎΠΌΠ° ΡΡΡΠ΄Π½ΠΎ Π±ΡΠ»ΠΎ ΠΏΡΠΎΠ΄Π²ΠΈΠ½ΡΡΡΡΡ Π²Π²Π΅ΡΡ ΠΏΠΎ ΠΊΠ°ΡΡΠ΅ΡΠ½ΠΎΠΉ Π»Π΅ΡΡΠ½ΠΈΡΠ΅. Π‘Π΅Π³ΠΎΠ΄Π½Ρ ΠΆΠ΅ Π΄ΠΎΠΊΡΠΌΠ΅Π½Ρ Π½Π΅ Π΄Π°Π΅Ρ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½ΠΈΠΊΠ°ΠΊΠΈΡ Π³Π°ΡΠ°Π½ΡΠΈΠΉ, ΡΡΠΎ ΡΠ΄Π°ΡΡΡΡ ΠΏΠΎΠ»ΡΡΠΈΡΡ ΠΏΡΠ΅ΡΡΠΈΠΆΠ½ΡΡ ΡΠ°Π±ΠΎΡΡ. ΠΠΎΠ»Π΅Π΅ Π²Π°ΠΆΠ½ΠΎΠ΅ Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ ΠΈΠΌΠ΅ΡΡ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ Π½Π°Π²ΡΠΊΠΈ ΠΈ Π·Π½Π°Π½ΠΈΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ° ΠΈ Π΅Π³ΠΎ ΠΏΠΎΡΡΠΎΡΠ½Π½ΡΠΉ ΠΎΠΏΡΡ. Π ΡΠ²ΡΠ·ΠΈ Ρ ΡΡΠΈΠΌ ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΎ Π·Π°ΠΊΠ°Π·Π΅ Π΄ΠΈΠΏΠ»ΠΎΠΌΠ° ΡΡΠΎΠΈΡ ΡΡΠΈΡΠ°ΡΡ Π²ΡΠ³ΠΎΠ΄Π½ΡΠΌ ΠΈ ΡΠ΅Π»Π΅ΡΠΎΠΎΠ±ΡΠ°Π·Π½ΡΠΌ. ΠΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π΄ΠΈΠΏΠ»ΠΎΠΌ ΠΎ Π²ΡΡΡΠ΅ΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ sakarya.yerelpay.com/read-blog/24_kupit-diplom-s-vneseniem-v-reestr.html
MarkNOeraky
Posted at 11:06h, 29 Marchdarknet markets darknet market lists